Why aren't you losing weight?

It’s frustrating: You watch what you eat, rarely binge, don’t snack late at night… but still you’re not losing weight. And even when you do lose weight, it often seems to creep back on. While you’re probably on the right path, you may accidentally be making some common weight loss missteps. So what are you doing wrong? Perhaps you’re falling into these seven diet traps...

Every year thousands of people swear to themselves, “I’m going to lose weight by summer.” You didn't quite reach your goals last year, so you're tackling the same resolution again this year. Will you find the holy grail of weight loss? Or will your skinny jeans stay tucked in the back of your closet all year? (Full story)